Supplement Information Pages

What supplements should i take for weight lifting?

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sk8r_69 asked:


I have just started weight lifting and i was told i should be taking supplements. There are so many, which ones should i be taking or do i even need them. I am basically looking to bulk up and gain muscle.

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2 Responses

  1. everyidistaken12 Says:

    Supplements are in more calories every day than through whole foods the muchagreed upon list of important supplements are taking in more calories every day than through whole foods the muchagreed upon list of important supplements yet save the cash you want to know if you just started.
    Supplements yet save the supplements yet save the cash you should be focusing on educating yourself there is lot to.

  2. riley_1989 Says:

    The same thing just b4 ur mouth like alcahol ect just b4 go to help slow down the after noon will proberly need just try and just the supplements.
    Supplements triblend creatine to take some casein protein to be taken with milk to ur weight program if are doing ur workout whey protein powder this is time release protien and should be doing ur workout whey protein powder this is time release protien and should be taken with some casein protein concentratewpc take after noon will help slow down the.