tau.reanb asked:
I’ve been sticking to a good workout regimen for the past few weeks to gain muscle mass and strength. I want to boost my muscle making abilities, but don’t want to go on a supplement such as Creatine or HGH or anything like that.
I’ve been sticking to a good workout regimen for the past few weeks to gain muscle mass and strength. I want to boost my muscle making abilities, but don’t want to go on a supplement such as Creatine or HGH or anything like that.
Are there natural ways I can boost muscle density and strength through diet or natural supplements?
Marketing Tactics
December 9th, 2008 at 6:33 pm
drink cafein (coffe) before exercise ,…it almost same with creatine
December 11th, 2008 at 4:47 am
Whey Protein.