Supplement Information Pages

How long does it take for vitamins/supplements to take effect?

supplements
auDREE asked:


I am anemic (due to being a vegetarian) and have been suffering from severe fatigue for the past month or so. I started to take a multi-vitamin and extra calcium and iron supplements in hopes that they would improve my health and energy level.

I was just wondering how long it takes for supplements to start working through your system so I know if vitamin deficiencies are something that I should keep looking into.

Thanks.

Luxury Living

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5 Responses

  1. mama4 Says:

    work through system 24hrs

  2. JakiiB Says:

    Simply:
    2-4 weeks

    Everybody is different though. Your body will react in a different way.

  3. katie Says:

    For about weeks now exercise and eat less felt it the 1st day that help me no get hungry.
    The 1st day that started taking it have already lots weight and am very happy with this also take.

  4. LeeA Says:

    I usually takes at least two weeks to start to help.

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