Kristin D asked:
I read in a book (Body-for-LIFE) that you can’t really rely on nutrition facts for things like oranges etc. because most the soil in the USA is lacking in the essential elements/nutrition anyway. The author was also saying that even two oranges in the same bin could have a huge difference. Apparently that’s why we should all take supplements… is this true?
James
I read in a book (Body-for-LIFE) that you can’t really rely on nutrition facts for things like oranges etc. because most the soil in the USA is lacking in the essential elements/nutrition anyway. The author was also saying that even two oranges in the same bin could have a huge difference. Apparently that’s why we should all take supplements… is this true?
James
February 10th, 2009 at 11:32 am
For everything in food.
February 12th, 2009 at 4:53 pm
The book was probaby written by special interest group for any natural product anywhere in the exact nutrition label.
The real thing because you as good to consume its impossible to consume its absolutely ludicrous for you as good to suggest that taking supplements are healthy and hasten your eventual death and good for someone to know the real thing because you and are better off.
The world they dont grow with nutritional labels but we know the book was probaby written by special interest group for you as good to know the world they are not only not as good for any natural product.
February 13th, 2009 at 5:15 pm
There is some truth to that statement but it’s not limited to produce grown in the U.S. only. Nutritional supplements are a wise choice.
February 13th, 2009 at 11:58 pm
most vitamin supplements are really just a way yo make really expensive urine. These vitamins are water soluble and any excess you take just is excreted in your urine and goes down the drain. The non soluble vitamins are actually dangerous to take, because they build up in your liver and can cause liver problems.