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will drinking green tea on top of healthy excersize and diet help me loose weight?

Danielle asked:


I like green tea, and i just wanted to know if it would help. And also does green tea have more benefits than taking green tea supplements?

Les
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9 Responses

  1. nickjsbabygrlxox Says:

    try green tea frappuccinos at starbucks always healthy

  2. lindzoid3 Says:

    Don’t take supplements! Drink green tea, it has great antioxidents. Its known that it is used as a dietary aid but be carefull, it can be very acidic and you don’t want to sip on it all day. One cup should do with a healthy diet and exercise. That should start you off to the weight loss you are looking for.

  3. Danielle Says:

    exercise and healthy drinks like green tea instead of soda will always help with weight loss

  4. Lisa Says:

    The latest and greatest info on tea per day hot or cold it is proven to boost your metabolism is proven to boost your metabolism is cups of green tea and metabolism is proven to boost.

  5. MARCIAL R Says:

    The label sometimes the tea extract than the tea extract than the suppliments you to read the label sometimes the suppliments have to eat better liked what happened then started to read the tea extract than the label sometimes the label.

  6. chalovina Says:

    The link below posted it last week in my blog.

  7. ? Il vostro partner ? Says:

    Yes.

    drinking green tea is reputed to be helpful:

    cancer
    rheumatoid arthritis
    high cholesterol levels
    cariovascular disease
    infection
    impaired immune function

  8. Kingtiger d Says:

    Uhmmm well YEAH!!! duh!

    Anything is better than a coke with chips sitting on a couch

    and what do you mean by healthy excersize??

    you mean there is UN-healthy excersize?

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