Cat asked:
I like meat, but sometimes it makes me sick or nausious. My doctors says I need more iron, I am anemic. How do I get it in without taking a lot of supplements or eating a lot of meat?
Trevor
I like meat, but sometimes it makes me sick or nausious. My doctors says I need more iron, I am anemic. How do I get it in without taking a lot of supplements or eating a lot of meat?
Trevor
May 10th, 2009 at 1:14 am
iron supplements….if you do not know that….then how educated r u
May 12th, 2009 at 2:24 am
For anemia eat anything with complex vitamins avoid caffienecoffee.
May 14th, 2009 at 10:37 pm
An iron supplements can cause constipation just little fyi.
May 15th, 2009 at 3:46 pm
The peanut butter better this has always worked for me my kids have their hemoglobin iron checked with the.
The peanut butter personally like the minimum every time.
The minimum every time.
May 16th, 2009 at 5:10 am
There are many other foods besides meat that provide iron. Many cereals are boosted with it as well as oatmeal. Also try spinach, raisins, most beans (especially soy), tofu and “enriched” breads.