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Can I use nutritional supplements to reduce weight permanently?

RAJEN asked:


I am 61 years old male having BMI of 26. I am overweight by 8 Kgs. and want to reduce weight fast but permanently without having any side effects or serious health problems lateron.I need guidance in detail from someone experienced person.

Jessie
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2 Responses

  1. DR PRAMOD KUMAR Says:

    you should reduce your calory intake,thus you can achive your goal,using supplements is good idea as it does not allow any thing wrong .

  2. Confused112 Says:

    For this one cuz they are certified experienced and they will help you in proper way goodluck.
    For this one cuz they will help you in proper.
    For this one cuz they are the ones who are certified experienced and they are the ones who.
    The ones who are certified experienced and they will help you in proper way goodluck.