Anulae asked:
I’m on the Depo injection (300 mgs) and while doing some research I came across the information that Depo-Provera has a black box warning for causing early-onset osteoperosis! My gyn didn’t even mention this! I may only be 16 but I think I should be concerned about my bone health.
Should I start taking calcium supplements?
Are there any organic calcium supplements out there?
How much should I take?!
I’m on the Depo injection (300 mgs) and while doing some research I came across the information that Depo-Provera has a black box warning for causing early-onset osteoperosis! My gyn didn’t even mention this! I may only be 16 but I think I should be concerned about my bone health.
Should I start taking calcium supplements?
Are there any organic calcium supplements out there?
How much should I take?!
I’ve already tried talking to my doctor about it, but he seems more focused on getting in and out faster rather than actually answering my questions…
Alisa
May 31st, 2009 at 8:17 am
The link for women httpmzumwaltqhealthzonecomproductsthumbnailaspxctg12700ast401705rtl12683 hope it helps.
June 1st, 2009 at 1:28 pm
For maximum of which aid in discussing everyday problems and concerns he is most likely youll be used for your health for the shot be aware that the more calcium absorbtion as for reasons besides bone weakness problems.
June 3rd, 2009 at 9:17 am
calcium supplements can be a bit dodgy just get normal vitamins or vitamin d supplements cause they would be better than d stuff ur takin now. stick 2 gud old dairy and u shud be fine.
June 6th, 2009 at 12:35 am
Calcium supplements may help. Calcium citrate (like Citracal) is more easily absorbed than calcium carbonate. Get one with Vitamin D and magnesium, and take enough to get 1,000 milligrams of calcium per day. Don’t worry about whether or not they’re organic.
Weightlifting and cardio activities (walking, running) will also help keep your bones strong.
You may want to switch to a different form of birth control. If you’d rather not take the Pill, you might give the NuvaRing a try. It’s a vaginal ring that releases lower doses of hormones than the Pill, and it only needs to be replaced once a month.
Find a doctor who will take the time to help you figure out what your next move should be. Good luck.