Supplement Information Pages

krunked_mnky420 asked:


Ive recently started taking 2 vitamin B-complex/B-12 pills to aid with my slow metablolism The bottle says “promotes energy metabolism and nervous system health.Ive searched online and found that the B-12 doesn’t absorb very quickly and whatever the body doesnt use gets urinated/sweated out (my *** is bright yellow). It said there were no reports of an overdose, but lots of bad things happen when you have a deficiancy. I dont take any other vitamins or diet supplements. I do use Alesse as an oral contriceptive but that’s it.
Am I doing anything beneficial taking these 2 pills a day or does it just not make a difference???? It breaks down to the following:
14mg B-1, 28mg B-2, 50mcg B-12 or;
apx.Daily Values- 900% B-1, 1,648% B-2, 834% B-12
****Ive lost 90lbs in the last 2 yrs, Ive got the diet and exercise down, Im still 173lbs and still have some weight to drop. I found these in the medicine cabinet and figured maybe it could help. I have NO metabolism, I swear Im almost dead!*****

Antoine

S W asked:


I’ve been vegan for about 2 months and used to take Tylenol PM on a pretty regular basis. Can anyone tell me a vegan substitution, organic substitute that can help me fall asleep on those restless nights? THANKS!!!

Shannon

Danielle asked:


I like green tea, and i just wanted to know if it would help. And also does green tea have more benefits than taking green tea supplements?

Les

Kelly C asked:


My husband used to take an herbal supplement containing dandelion (he quit approximately two months ago). He is trying to get on a liver transplant list and keeps getting conflicting test results for marijuana. He’s had two negatives and three positives. He is not ingesting marijuna, even secondhand.

Charley

geniusflightnurse asked:


I suffer from extremely low energy and I need some hints as to what might help. I keep a healthy diet and exercise. My doctor sent me back home with a B-12 shot, abything else that might help?

Shelley

Rob asked:


I’m trying to lose weight with a strong regiment of diet and exercise but before I start, I’d really like to know what’s proven to work best. Please don’t send me anything about supplements/diet, I just want to know about PHYSICAL EXERCISES. Please also refrain from answering this question if you’re only guessing. However, if you have a personal experience w/ high results, by all means, please answer.

Wilbert

niya asked:


a shop with supplement and health food and maybe a juice bar

Donte

Gil L asked:


i use an all organic whey protein supplement and was wondering if i can also incorporate it into my highly active doverman. currently he is on a Raw meat diet and is about 2 years old.

Duncan