Supplement Information Pages

angeliclilqt asked:


Of course there is diet and excersise but what can I use along with that to help lose weight. I’d prefer something that someone has used before and it should also be safe and researchable. In other words not something that I have to find a bootlegger to get.

Emmanuel

dixierae asked:


We were hiding them in bananas until he tasted them one day. He is on the GFCF organic diet. Any suggestions would be appreciated!

Wesley

jess asked:


i need to do a presentation for the general public on 1 type of supplement in the pharmacy like a certain protien supplement or vitamin or natural herbal thing…any cool and different ones …i want to be orginal….please help me out …thanks!!

Colton

Alex M asked:


Was just wondering becuase at my local Vitamin shop, one of the guys who worked there told me there isnt any vitamin supplement product thats approved by the FDA. Alot of people take them anyways so i was wondering. Also, anyone who is knowlegeable in Fitness and Health have any Pros/Cons about taking them? Thanks.

Patricia

betting time asked:


what are the natural bodybuilding approved supplements? and a good fat loss diet

Andrea

Cupcake asked:


I take a few vitamins and herbals, but I can’t seem to find on google what is unsafe to take with Lithium. I don’t take anything real serious like Tryptophan or anything like that, but I use some healthy oils, kelp, grapeseed, vitamin C…etc.

If anyone out there knows and can give me some helpful links, I’d be much appreciative!

Lauren

D. asked:


I’m 5′3″ @ 160lbs. Everyone says I don’t look it because I’m pretty solid. But I need to lose about 30lbs for me to feel comfortable with myself & I just found out diabetes runs in my family.So first I want to focus on eating healthier and living healthier.

I’ve joined SPARKPEOPLE.COM WHICH IS AN ENORMOUS HELP via a suggestion from a fellow Yahoo member!

Now, I’d like a site to inform me about nutrition, organic foods, good supplements, necessary vitamins. I think I eat healthy already. I only drink water,green tea,coca tea. One cup of coffee/week. I don’t eat fast foods, fried foods, soda, or juice. I eat mostly seafood & poultry & little red meat. I eat whole grains like quinoa. I’m TRYING to take it easy w/ rice, bread, tortillas & pasta. I’m latina so I have a really hard time slowing down on the last food group mentioned.

I want to learn how to eat better not just knowing to eat more veggies & grains. I want to know how eating particular foods affect my body. HELP!

Felton