Supplement Information Pages

Nov 27
supplements
rosy asked:


I am 31. My face looks aged, my skin lost its radiance. so I started taking collagen supplements (DHC collagen) since two days. Can the soft and radiant skin can be obtained using this?

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Nov 27
supplements
el asked:


I’m currently taking a prenatal vitamin. I’ve heard that taking Omega-3 and something called choline help with fetal brain development. Any other vitamins or supplements that have a positive effect?

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Nov 27
What are the best supplements for muscle growth?
icon1 Supplements | icon2 Uncategorized | icon4 11 27th, 2008| icon34 Comments »
supplements
Mark W asked:


I’ve heard many things, creatine and whey protein and I’ve also heard that supplements are crap and a waste of money as long as you eat right.
Anyone?

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Nov 24
supplements
jammyjay asked:


I’ve been told by many different people that you need and do not need mineral supplements in a lacto-ovo-vegatarian diet. Is it recommended you include these and if so, what are the key minerals and vitamins that are needed to be included?

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Nov 23
supplements
Please asked:


I do not want websites, I am interested in different oils such as Primrose Oil, Fish Oil, etc. and there effects? Any others supplements?

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Nov 22
supplements
Nubia S asked:


I would seriously like to do whole-body cleanses but supplements are expensive and I don’t really trust a lot that ar on the market today? Does anyone know of natural ways to do candida and colon cleanses?

Great Homes
Nov 21
supplements
SexybackK asked:


So I’ve started my diet today, and I want to lose 30 pounds in 2 and half months. I currently weight 160lbs, and stand about 5′4. I know my healthy range is in 118-140 range. I’ve already organize my eating habits, and I’m just ready to get this started. Well actually I’ve started today, But I need something to crave my hungers, and give me enough energy to get by work, becuase it so boring here. Any advice on supplements, and how I can improve reaching my goals?

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Nov 20
supplements
gary m asked:


Hi, I want to know what supplements I should be using to gain big results in the gym.

Please specify what manufactures are bset, if any?

creatine? glutamine? n02? protein shakes? zma?

Please help.

Thanks.

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Nov 19
What are some good supplements to get me over my plateau?
icon1 Supplements | icon2 Uncategorized | icon4 11 19th, 2008| icon33 Comments »
supplements
Brian S asked:


I have been working out hard for about 2 months. I have been doing at least 30 minutes of cardio 6 days/week and weight training 3-4 days/week. I have lost close to 30 pounds, but it seems as if i have hit a plateau….can’t seem to make any more gains on my weight training and not losing a lot of weight like in the beginning.

Is there any good supplements to try or any good routines to consider?

Thanks!

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Nov 19
How do I know which supplements I can take together?
icon1 Supplements | icon2 Uncategorized | icon4 11 19th, 2008| icon31 Comment »
supplements
cradloff30 asked:


I am starting to get back in shape and I need to know which supplements I can take together, and which ones will counter affect each other. For example, I’ve heard you are not supposed to take creatine with fat burners, as it negates the creatine. Is there a web site that can explain all of this? I currently have, ZMA, No Xplode (BSN), tribulus terrestis, Myoplex Lite (EAS) and some fat burners (Hydroxycut and/or Xenedrine). Any guidance is appreciated.

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