Supplement Information Pages

Ro. asked:


I am applying to Boston University and just want to know how many words the supplement essay should be. Also i was wondering if this amount of words should be the same for all colleges’ supplement essays.

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tech_fanatic asked:


I am trying desperately to lose weight. I’m 18 and have struggled with weight all my life. I would love to lose about 130 and need to do so in order to be healty. I have tried every diet in the past from low carb, to low cal and fat. I do not eat much and gain a lot more weight than what I take in. I am one string from giving up and I am desperate. I am going to give another try to weight loss and this time I am planning to use a supplement to assist me. I am also considering doing the hollywood diet on the weekends to help. I went to the store and seen all of the different supplements and just really don’t know what is best. If you could help me I would really appreciate it.

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Mr. Shankly asked:


I recently started on a battery of supplements, including a multi-vitamin, magnesium/zinc/calcium, ascorbic acid powder, niacin, saw palmetto, gingko biloba, and a few others.

Is there anything wrong with taking them all at once? Or does the body get overloaded on supplements–would it be better to break them up into groups for morning and night?

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Son of Austin asked:


I am experiencing acute onsets of hay-fever-like symptoms. Very extreme and debilitating–sneezing violently for hours at a time.

Since I have no health insurance, I am treating them with Benadryl and regular bouts of outdoor exercise.

If I take supplements to help with my immune system, will this help with allergies?

I have experimented with this, and determined that whatever sets off the sneezing fits is coming from outdoors, not indoors.

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Gordon H asked:


I take a lot of supplements but have come to discover I have a very sensitive prostate gland.. I would like to find out what I can take that won’t enlarge or aggravate, an enlarged prostate

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bob t asked:


Hey I’m 13, and I need to bulk up for wrestling which is in 3-4 weeks, are weight gainer supplements from GNC good for me?

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CBJ asked:


I am in very good shape already but want to add some more muscle and strength and lower my body fat %. What are some good supplements that I can buy from a GNC or something that can help me get over the hump?

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leroy jenkins asked:


I am in 11th grade and i am looking to drop some time in my 50m free and 100m free. I was looking a creatine but i dont want to become too big cuz then i wont be hydrodynamic. Are there any good supplements i could take to help make me stronger and drop some time.

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ninjamtlt asked:


As long as they get enough protein they should be fine without supplements, right? Or is it only vegans that need supplements?
I recently became a Vegetarian so im trying to find out.

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wikkedstar asked:


I work 2 jobs, 7 days a week. Obviously i’m always tired, my schedule doesn’t allow me to eat well balanced meals all the time. i’ve gotten sick with a cold 3 or 4 times in the past 5 months. I don’t, and i don’t want to, drink coffee and energy drinks all the time. Are there any kind of supplements to keep me healthy and energized?

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