Supplement Information Pages

Future Cat Lady asked:


I try to eat a balanced diet and exercise and take a multi-vitamin everyday but still am often sluggish in the afternoon (even though I try to eat a smaller meal and have protein).

Have you found an energy supplement/pill that actually works and is safe to take?

Thanks!

Arlen

KitKat112 asked:


Are they under different sub category under supplements? I thought they all contain the same ingredient like if vitamin-c is the supplement then would it be considered a vitamin and an herbal supplement since it is a plant and needed nutrient for ur body. Thanks

Antoine

tori_729 asked:


I have no *** drive and have never had an ******. I am looking for an herbal supplement to help me with this, specifically to raise my *** drive. Please only give answers for HERBAL remedies and only if they have worked for YOU.

German

bloodelf_girl asked:


In the past, I’ve taken Ma Huang and had really great results. It was banned by the FDA, but then made a comeback with 10 mg per pill. I am currently taking SlimFast as my diet supplement, but want a boost to go with that. I am getting married in September and I need to lose at least 20 pounds by then.
I also do not want to spend 100s of dollars on supplements.

Monty

ragebiker asked:


I go to the gym 4 times a week and i want to do a little extra. I was wondering what the best supplement is, (not including steroids or HGH or any pill or injection) Im just looking for something to help gain muscle quicker.

Greta

misschick87 asked:


I recently got back from a missions trip working in the kitchen and gained. I’m 5′3 and weight around 126 right with my usual weight around 118. I’m not overweight or think I’m fat but most of it is in my **** and stomach. I would love to lose a few pounds and mostly tone my body with concentration in those areas. I am addicted to sugar so I need a great way to get started. It would be hard for me to wake up tomorrow with a whole new lifestyle so this is going to be a process for me and I’m willing to take my time. I’m not looking for some diet pill that won’t be successful. I would love to hear from those of you who lost weight or toned and exactly how you did it. What is the main area with foods I should be avoiding, how many meals should I eat a day, is snacking okay? Are the diet books worth it, like Bob Green’s Best Life Diet? What sport or exercise will tone those parts the best? What supplements should I be taking, does weight smart one a day work? Thanks!

Myrna

govner_24 asked:


Im looking for some kind of yoga program that might be used to supplement my running.

Kris

tony d asked:


Particularly the Pines wheat grass, what out some of your experiences?

Angel

stpete2106 asked:


Thanks and God Bless!

Terrance

Alexis asked:


I am 7 mos pregnant now so there’s not much I can do now about this but after I have my baby I would like to get something to balance my thyroid and help me. I do not think that my thyroid situation is extremely bad, maybe a good supplement will help me. Please recommend??? Thanx!

Kelsey